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Adjustable Ankle or Wrist Weights. Removable Weight Packs for Adjustment from 4-20 lbs. Self-Gripping Closure for Easy Removal of Weight Packs. Padded for Comfort. Dual Adjustable Metal D-ring Closure System. One Pair...

Features of the Valeo Adjustable Ankle/Wrist Weights: Adjustable metal "D"-ring closure system allows weights to be worn on ankle or wrist. Self-grip closure for fast application. Soft padding for extra comfort. 5 lb. set has removable weight packs for adjustment from 1 - 5 lb. Sold in pairs....

The Danskin Adjustable 10-pound Ankle/Wrist Weights are made of soft, stretchy neoprene fabric that are breathable and comfortable to wear. Simple Velcro closures provide a secure, snug fit for all wrist and ankle sizes. Danskin's unique pocket design allows for quick and easy weight adjustments--ea...

Have you maxed out the weight on your Bowflex Power Rod home gym? Enter the Bowflex rod upgrade, which includes two 50-pound rod attachments that increase the total resistance to 310 pounds. Precisely manufactured under the strictest quality-control measures, the rod upgrade is compatible with the B...

All of the step combos are approximately 5 minutes in length and all of the intensity blasts are approximately 3 minutes in length. The combos are broken down with just enough learning curve so that they do not become overly repetitive for future workouts. This energetic and fun workout will keep yo...

Turbo Jam Maximum Results...

This DVD was patterned after Cathe's popular Cross Train Xpress series. The five workouts on this DVD include: Timesaver #1--warm-up, step aerobics, chest/triceps, stretch; Timesaver #2--warm-up, step aerobics, hi/lo, back/core, stretch; Timesaver #3--warm-up, step aerobics, biceps/core, stretch; Ti...

TKO is committed through sound and honest business practices to manufacture and design innovative quality boxing and fitness products that bring value and enjoyment to our customers. Countless hours are spent sourcing the finest materials, working with our factories to produce and maintain the highe...

Ankle Strap Attachment for Leg Pulley work (PAIR) APT built, black nylon and padded. Attach to any pulley system and work your legs at every angle possiable. Details: Ankle Strap Attachment for Leg Pulley work (PAIR) APT built, black nylon and padded in the ankle area for comfort Attach to any pulle...

Supersets incorporates a series of exercises that are grouped by varying body parts and performed in rounds. Warm-up (5 minutes). Round One, Groups A consists of legs, legs/back, chest, shoulders, and core (8 minutes). Round One, Group B repeats the body parts but uses different exercises (9 minutes...